Registration

Registration is now open.
Entry Fees & Deadlines

Competitor Entry Fees

Adults: $60 to enter one competition.

Add $40 each to compete in another competition (Transformation or Pairs).

Teens: $40 to enter one competition.

Add $40 each to compete in another competition (Transformation or Pairs).

🔔 Important: A $20 late fee will be applied to all entries submitted after 06/13/2026 

Guidelines

Submission Requirement  

All competitors will submit a brief statement answering: “Who do you want to thank?”  

(Your message may be shortened for time.)

Presentation Format  

Each competitor will be introduced and given up to 3 minutes to present their routine.

You will have a runway to showcase your routine in any style you choose.

Your routine must include at least four of the following six elements:

Push-up (any variation)

Front bicep pose

Back bicep pose

Victory pose

Split (any variation)

L-Sit

(Click the link above to see sample pose)

Judging Criteria

40% – Inclusion of 4 out of the 6 required elements

40% – Stage Presence & Choreography  

(Creativity, musicality, fluidity, transitions, audience connection, and confidence)

20% – Physique Quality
(Balance, symmetry, conditioning, and proportion)

Eligibility & Awards

Open to Men and Women, ages 13 through Adult.

Teen competitors (ages 13–17 must have parental consent).

Awards: 

Female Winner

 Male Winner

Pairs Winner (any combination of two competitors) 

On-Stage Attire

Swimsuit or workout wear that tastefully shows your progress.

This is a family-friendly event, so please use discretion.